Thursday, July 3, 2008

Herbs for hormonal acne and how to stop acne naturally

It is recommended to wash your face no more than two times a day. Avoid washing your face too often, or scrubbing too hard. Expose your face to plenty of sun and air. You should use a mild cleanser on your face and other acne-prone areas. It doesn't matter what your goals are most of the principles are the same whether you want to lose one juicy zit or whole array of blemishes; whether you want to star on a magazine cover or simply go on a date without tons of makeup; whether you want to perform in public or you just want to look good on a beach, wearing just a sun block and a lip gloss on your face.
Also try to relax and enjoy your life. Stress can also contribute to making acne worse. While it is difficult, try to see the good things about every situation and focus on that as this can make a big difference in how you feel. In life we tend to get what we focus on so make it a point to focus on things that serve you in the long term. Follow some of these natural and holistic acne treatment methods to help you get the clear skin and confidence you deserve.
Stop the picking and popping. I know you hate those pesky blemishes and bumps, but many times doing this can cause more damage to your glands. Also, you tend to add more harm due to oils on your hands. Certain types of acne can scar up if you pick at it.
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tags: what is the best acne medicine, acne treatment proactive, home remedies for acne redness

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