Acne is caused when dirt, oil and bacteria get caught in pores and hair follicles and a small covering forms over this, growing into what we call a pimple. However everyone has dirt and oil on their face but not everyone gets acne. That covering of skin is what causes those dreaded pimples, so cleaning and clearing up oil is only part of acne skincare. Exfoliating is very important as this will help to remove that covering of skin that won't allow the oil and dirt to be washed away. Most people that have a good acne skincare regimen exfoliate every few days, or at least twice per week. You don't want to overdo it with this step either as this might mean dry skin and leaving skin raw and exposed to the elements. But exfoliating is a very important part of taking care of one's acne and so should be worked into one's routine regularly.
In light of the above facts, it is clear that someone who hopes to prevent acne flare-ups needs to cut back on sugars and fats. A pleasant way to cut back on such foods is to add other interesting, but healthful foods. A number of ethnic dishes are low in fat and sugar.
Acne is one of the most widespread skin diseases in the United States today. It is quite a scary statistic that over 80% of young Americans between the ages of 17 and 24 will be affected by acne, and for some unlucky souls it will last long into adulthood meaning an increased risk of permanent skin scarring. This need not be the case, by adopting a proactive acne approach towards your condition, you can minimize the risks of acne scarring.
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